Description
Executive functioning is how we plan, remember, stay organised, and manage big feelings and it doesn’t always come naturally. This 70 + page workbook helps children and teens understand and strengthen the skills that support independence, success, and emotional regulation. Through engaging, visual activities, this resource breaks down complex cognitive skills into simple, relatable steps. Whether your child has ADHD, learning challenges, or just needs more support getting things done, this workbook offers a calm and structured way forward.
What’s inside:
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A clear introduction to what executive functioning is and why it matters
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Activities to support task initiation, working memory, and flexible thinking
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Tools to build organization, time management, and emotional control
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Goal-setting pages, self-reflection prompts, and helpful checklists
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Visual layouts designed for ease of use at home, in therapy, or in the classroom
Perfect for:
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Children and teens ages 8–15
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Parents navigating homework challenges or emotional outbursts
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Educators and learning support teams
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Therapists working with ADHD, anxiety, or executive functioning delays




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